KNOW MORe about

Lucinda Loveland

hey there!

I’m Lucinda.

I’m a psychotherapist dedicated in helping you lead a resilient life.

We need a different conception of happiness, more enduring and more genuine, not dependent on external circumstances.
Dr. RICHARD DAVIDSON

At the core of our emotional challenges is the need to heal the wounds caused by disconnection—whether from others or from ourselves.

I focus on helping you restore a sense of safety in relationships, both with yourself and those around you. We can create space for emotional regulation, healing, and deeper connection.

I believe that healing is an ongoing journey, and as your therapist, I’m committed to continuously growing alongside you, as I can only take you as far as I have gone. I regularly pursue further training in therapeutic approaches, along with my own mindfulness practice.

Find your strength in emotional healing

Trauma Healing

Trauma isn’t just about what happens to you—it’s about how your body holds onto it. Trauma impacts how we connect with others. It reshapes the body and brain.

Authenticity & Vulnerability

Sometimes we have trouble accepting ourself. It’s not your fault if you feel unsafe. When we feel incongruent, we feel disconnected to ourselves.

Emotional Grounding

It’s natural to feel overwhelmed and uncentered that we become rigid or chaotic. Yet, when we get stuck in rigidity or chaos, we don’t know how to exit.

My approach and background

My journey to becoming a Marriage and Family Therapist, with a master’s from the University of California, has been driven by a deep commitment to social justice. I am of Mexican and American heritage, fluent in Spanish and English, and have experienced the unique challenges of raising my son during his formative years in the foreign country of England. This professional and personal multicultural perspective, which I bring to my work with clients, allows me to consider the impact of our social identities on mental health.

My therapeutic approach is rooted in attachment theory, specifically Dr. Sue Johnson’s EFIT/EFT (Emotion-Focused Individual Therapy) for couples and individuals. This approach emphasizes understanding and managing emotions during the therapeutic process. I also integrate Dr. Dan Siegel’s Interpersonal Neurobiology, which delves into how our brains and relationships interact to shape our mental health.

What else?

Join the FREE Workshop

This workshop offers a powerful jump-start to emotional healing, helping you move towards greater calm and self-understanding.

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Watch Season 1

My dear friend, Naomi from the UK, joined me in interviewing exceptional experts who work with couples or individuals. Watch these poignant interviews, which will either make you cry or laugh.

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Attend the Masterclass

Attend my workshops designed to break the cycle of stress, anxiety, and overthinking with a connection to your body. As well as heal your inner child and build resilience to not be controlled by your past.

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Brain integration creates well being.

DR. DAN SIEGEL