It took me a while to find compassion and forgiveness in my heart. It was difficult because I jumped from one extreme, being too forgiving, to another extreme, being too self-righteous. I had to learn about forgiveness and I thought that so many of us have a trouble knowing what IS and ISN’T forgiveness, that […]
What if I’m not ready to forgive? Read More »
Sometimes life can get so busy. Just a few years ago I was juggling full-time school at UC Irvine, working a professional and rewarding job, and homeschooling my son along with my husband. My goals at that time were simple: get things done. But the important aspect is the “how.” How to get things done. In
What improves mood, memory & concentration? Read More »
Do you feel that sometimes you repeat what you say more than you want to or have to raise your voice? Our guest Bento Leal talks about how to feel heard and the best (and poor) ways to communicate. [video_embed url=”http://youtu.be/md26APa-7rY” embed_style=”default”] I recommend watching all the way through to the end so you don’t miss
I think we both know that conflict is common in our intimate relationships, even though we can forget. On the home page I have these stats to just be aware of the average: “Conflict may happen more often than we think. As much as every 3.6 minutes in conversations between 4-year olds and their moms, 7 disagreements per
Don’t be a loser: Fight Fair Read More »
There’s a special question that you need to ask your partner. And no, it’s not popping THE question. It’s something much more powerful and meaningful than that. When a psychologist approached a publisher for his new book, the publisher was very skeptical and wanted to see if this psychologist was the real deal, so he
The Question You Want Answered Read More »
