FREE LIVE WORKSHOP
5 Truths to Start Healing Your Inner Child and Build Emotional Resilience
with psychotherapist Lucinda Loveland
Thursday, November 21, 2024
7:00 pm PST (40 minutes)
Where to start with inner child work
Have you felt a persistent sense of anxiety, or fear, or emotional reactions no matter what you do?
Perhaps you often feel anxious or disconnected, or find yourself reacting in ways you don’t fully understand. This is a powerful, often invisible effect of our early relationships—the attachments that shape us deeply, often beyond our awareness.
As a therapist and a proud graduate of USC, I’ve spent years helping individuals like you understand how past experiences impact present well-being. Through healing and trauma work, I’ve seen people break free from feeling stuck, discover the roots of their emotional patterns, and step into a life of empowerment and emotional clarity.
Join us live on
Thursday, November 21, 2024
7:00pm PST (40 minutes)
This mini workshop is completely FREE to get you started.
No credit card required. Just sign up with your first name and email.
In this free 40-minute mini-workshop, you’ll look into the powerful insights derived from trauma research, neuroscience and psychology.
I’ll show you how emotional wounds are stored in the body. Healing the inner child can set you free from anxiety, misplaced blame, and feeling alone.
You’ll learn the value of reconnecting with yourself and others. You’ll also get simple, actionable steps to start your journey towards emotional clarity and deeper connection.
“Courage starts with showing up and letting ourselves be seen.”
Brené Brown
About Lucinda Loveland
Lucinda’s journey to become a Marriage and Family Therapist is rooted in her commitment to social justice. She earned her master’s degree from USC and is fluent in Spanish and English. Lucinda’s orientation towards understanding others within the context of their cultures helped her raise her child in the U.K. further reinforcing her own multicultural heritage. She focuses on attachment theory and uses Dr. Sue Johnson’s Emotion-Focused Individual Therapy (EFIT/EFT). Additionally, she incorporates Dr. Dan Siegel’s Interpersonal Neurobiology. This approach helps explore the connections between brain function, relationships, and mental health.
FAQs
It’s natural to be skeptical if this workshop will truly make a difference in your life or if it’s just another “self-help” event that won’t provide lasting results. I am not going to promise the healing will happen over night, this free workshop will provide concrete and tangible steps to start healing your inner child. If you feel ready to do more after you dipped your toe, you can take the Masterclass where we go a bit more deeper.
I understand that vulnerability can feel intimidating. Rest assured, this workshop is designed with your comfort in mind. The workshop will be provided via Zoom webinars, where your video or audio will not be shared, but I will be accepting Q&A through the chat. With that in mind, sharing is completely optional, and you’re encouraged to engage at your own pace.
Yes! This is an introductory workshop meant to get you started on your journey. If you’re ready to have a transformative experience by doing some deeper work, we do have a Masterclass available. You can learn more here.
My unique expertise integrates attachment theory, trauma healing, and emotional neurobiology. I’m making difficult neuroscientific concepts understandable, making the research more accessible and into “easy-to-start” tools.
We know the holidays are coming up and life is busy, or maybe you simply want to relax, which is why this workshop is designed to be manageable. A recording will be available for you to review at your own pace within 7 days if you sign up before Nov 21st. Even better, the exercises are simple yet profound, and can fit into even the busiest of schedules.
You won’t be doing this alone. When you sign up you’ll have the opportunity to submit any burning questions. During the workshop, you’ll have the opportunity to ask questions with my team and seek guidance every step of the way. If you feel lost or want more support, the Masterclass will be a good fit for you.
We understand that emotional healing can feel intense. This workshop is designed to be gentle and paced in a way that allows you to move through the material in a way that feels safe and supportive.
We all have an inner child that needs a voice
You’re not alone
Join us at the FREE workshop and see for yourself the power of gaining insight and resilience to heal.
