workshops/talleres

connect
with your
Inner Child

English & Español

Why Inner Child Healing Matters

Explore workshops designed to help you heal past wounds, reconnect with yourself, and build stronger, healthier relationships. Our workshops offer practical tools to support your journey toward resilience and lasting emotional well-being to heal your inner child.

Unhealed trauma and early attachment patterns impact our health, emotions, and relationships. Inner child healing is so important for building resilience and well-being.

70%

Increased Risk of Chronic Health Conditions:
Individuals with unresolved trauma have up to a 70% higher risk of developing chronic health issues, including fatigue, autoimmune diseases, and digestive problems, due to the impact of stress hormones on the body (The Body Keeps the Score, Bessel van der Kolk).

40%

Reduction in Cortisol with Emotion Regulation: Trauma survivors who engage in emotion regulation practices like mindfulness and relaxation see a 30-40% reduction in cortisol levels, improving their stress resilience and long-term health (Joseph et al., Emotion Regulation and Cortisol Study).

80%

Attachment Affects 80% of Adult Relationship Patterns: Studies show that early attachment styles influence up to 80% of adult relationship behaviors, leading to patterns of anxiety, avoidance, or disconnection unless inner child work is undertaken (Attachment Theory in Practice, Sue Johnson).

Free LIVE Workshop online:
5 Truths to Start Healing Your Inner Child and Build Emotional Resilience

In this free 40-minute mini-workshop, you’ll learn powerful insights from trauma research. I’ll show how emotional wounds are stored in the body and how healing the inner child can set you free. You’ll learn the value of reconnecting with yourself and others. Plus simple, actionable steps to start your journey towards emotional clarity and deeper connection. This is the first step to building the life and relationships you deserve!

Date: Thursday, November 21, 2024
Time: 7:00pm PST (40 minutes)

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En Español
5 Verdades para Sanar a tu Niño Interior y Fortalecer tu Resiliencia Emocional
(mini-taller Gratis en vivo por Zoom)

En este mini taller gratuito de 40 minutos, aprenderás conocimientos importantes de investigaciones sobre el trauma. Te mostraré cómo las heridas emocionales se acumulan en el cuerpo y cómo sanar al niño interior puede liberarte. Aprenderás el valor de reconectar contigo mismo y con los demás, además de pasos simples y prácticos para comenzar tu camino hacia la claridad emocional y una conexión más profunda. ¡Este es el primer paso para construir la vida y las relaciones que mereces!

Fecha: martes, 26 de noviembre de 2024
Hora: 6:00pm PST (40 minutos)

REGÍSTRATE AHORA
workshops heal inner child

Heal the Past, Embrace a Brighter Future with a Masterclass

Imagine breaking free from feeling lonely, lost, or burned out. Those moments where you feel numb or unworthy start to shift as you discover simple ways to reconnect with yourself. Instead of feeling unsure of what self-love looks like, picture having the tools to embrace it daily.

Picture days where burnout fades, replaced by practices that renew your energy and give you peace and a sense of accomplishment. Imagine feeling less alone, building real connections that lift you up, and learning to trust yourself. Little by little, start to feel more grounded, worthy, and open to joy.

Ready to take the next step?

LIVE Masterclass via Zoom:
Healing Your Inner Child Through Reconnection

Ready to transform the way you connect with yourself and others? In this powerful live Masterclass, we’ll dive deep into the heart of healing your inner child—the part of you that’s been carrying wounds from the past. Through reconnection and reparenting, you’ll learn to nurture that child with love and compassion, rewriting the narrative of your life. This isn’t just about healing old wounds—it’s about stepping into a future where you feel grounded, resilient, and deeply aligned with your true self. Join us and rediscover the warmth and confidence that comes from reclaiming your inner power.

Date: Thursday, December 5, 2024
Time: 7:00pm – 8:30pm PST

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Clase Magistral en Vivo por Zoom: Sanando a tu Niño Interior a través de la Reconexión

¿Listo para transformar la manera en que te conectas contigo mismo y con los demás? En esta poderosa Masterclass en vivo, profundizaremos en el corazón de la sanación de tu niño interior—esa parte de ti que ha estado cargando heridas del pasado. A través de la reconexión y la reparentalización, aprenderás a cuidar de ese niño con amor y compasión, reescribiendo la narrativa de tu vida. Esto no se trata solo de sanar viejas heridas, sino de dar un paso hacia un futuro en el que te sientas enraizado, resiliente y profundamente alineado con tu verdadero yo. Únete a nosotros y redescubre la calidez y la confianza que provienen de reclamar tu poder interior.

Date: martes, 10 de diciembre de 2024
Time: 7:00pm – 8:30pm PST

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